A 10-Step Guide to Not Dying at Your Desk
GQ Magazine's October 2011 issue recommended the Freedom Headrest in Josh Dean's 'Don't Let Your Desk Kill You'.
Check out GQ's quick reference office ergonomics slideshow
Adjust armrests to an optimal position by resting your hands in your lap to find your natural elbow height. Use them for extra support during various tasks, and move them out of the way while typing.
Ergo Gear Guide