Season Magazine: Go Ergo
By Shandra Hill Smith
You’re at the end of your workday and your body feels like it’s had a beating — from back and neck pain or just overall fatigue. Could it be blamed on the way you slept the night before? Or, perhaps more surprising, the way you worked today. Find out some ergo essentials in September’s issue of Season Magazine.
Keep your horizontal line of sight aligned with the top of your monitor. And be sure your keyboard and document holder are also in line with your body to reduce neck and shoulder strain.
Ergo Gear Guide