Gizmodo: Pay More Attention to the Back of Your Monitor
In a review of the M2, Gizmodo says the monitor arm has the ability to "turn your 17" Dell into a design feature."
Movement during regular breaks not only reduces your risk for injury, but also relieves muscles, lubricates joints, and reduces pressure in the spine. So adjust your work position, stand up, walk around, or stretch a bit when you have the chance.
Ergo Gear Guide